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Marbie's Kitchen

Dec 18, 2018

Hopefully you've had a chance to listen to Part 1 of this episode which I would consider the warm up.

We delve a lot deeper into the topic during Part 2 and explore some more lessons we've learned from previous relationships, along with measures we've put in place to help us make the right decisions in the...


Dec 11, 2018

I hope you have your mugs and cups ready because we are about to spill a whole heap of tea on this episode!

This time I got to sit with one of my favourite multi-hyphenates, Debra Chosen, as we reflected on previous relationships (situationships included) and what we have learnt from them in order to take ownership and...


Nov 27, 2018

Self Love & Self Care are the things we hear so much about but still they seem so mystical & complicated to us!

This week I help to simplify it and break down the difference between the two. I also explore how they work to compliment each other and what some necessary steps are prior to getting to a healthy place on the...


Nov 15, 2018

Hopefully you’re as excited as I am because this week I sat down with food entrepreneur Alexis Adjei.

As usual, we dig beneath the surface and explore all things to do with failing and bouncing back.

 

Alexis takes us behind the scenes on her journey with Gym Bites, how it went from an idea to a product stocked...


Oct 31, 2018

Ever felt like a goal was unachievable?

Or had that goal for six years straight like I did?

Often, we are the biggest obstacle that gets in the way of what we want to accomplish. 

Join me on this episode as I talk about some of the ways that I get in my own way and tools I've found that help to navigate that and come...