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Tables & Tales with Michelle Marbie Davies

Nov 27, 2018

Self Love & Self Care are the things we hear so much about but still they seem so mystical & complicated to us!

This week I help to simplify it and break down the difference between the two. I also explore how they work to compliment each other and what some necessary steps are prior to getting to a healthy place on the...

Nov 15, 2018

Hopefully you’re as excited as I am because this week I sat down with food entrepreneur Alexis Adjei.

As usual, we dig beneath the surface and explore all things to do with failing and bouncing back.


Alexis takes us behind the scenes on her journey with Gym Bites, how it went from an idea to a product stocked...