May 1, 2021
Ever asked yourself if you're happy? Doing this requires an incredible amount of bravery but even more courage is required to truly move towards the things that make us happy.
During this episode, I explore some of the reasons we end up feeling unhappy, the consequences that come with our pursuit of happiness and why...
Mar 18, 2021
If like me, you're intentionally moving towards the kind of woman you'd like to be, then grab a drink, put your headphones on and press play as we explore some of the key lessons learnt so far on the journey.
From learning to set boundaries, to releasing shame and even building sisterhood, in celebration of Women's...
Feb 10, 2021
As it's been a while, in order to catch up with you all, I decided to share lessons, realisations & truths from 2020. Some of these were painful to learn but I'm sure they'll resonate with you in some way. Grab a drink and dive in!
Feb 2, 2021
After a lengthy break, I'm back behind the mic to share my musings with you on a range of topics!
From self-development, to grief, identity and so much more, we'll be covering it here fortnightly.